I set my alarm to wake up at 4:45 AM this past weekend so I could get on my bike trainer. Yesterday it went off, and I rolled over and turned it off and then went back to sleep.
This morning it went off again. I almost went back to sleep. I got up and got on the bathroom scale. Then I went down into the basement and got on the bike. Nothing like a discouraging number on a scale to encourage one to do some exercise.
Phat Tuesday Ride
I received a notification via email (from The Cycling Site) that the Phat Tuesday Rides are starting up again.
So that's one less excuse for not getting out there riding ;-)
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