Showing posts with label Bike at Work. Show all posts
Showing posts with label Bike at Work. Show all posts

Wednesday, May 26, 2010

Hot Day in Coventry

Laps

For this lunch time ride I decided to keep it simple. I mapped out a 6 mile loop of all right turns and did it twice. It was hot out. I really didn't check the weather before heading out. It was sunny and in the middle of the day, so I expected it to be hot. I didn't realize until I got back that it was in the lower to mid 90's.

I kept well hydrated and kept moving so I didn't get Heat Exhaustion. I had thought it was odd that I burned through 1½ bottles of Gatorade during a short 12 mile ride. That and I noticed salt stains on my RoadId wristband.

Despite the heat I had a very enjoyable ride.



Friday, May 21, 2010

Inagural Biking at Work

Coventry, RI

I just recently started a contract position in Coventry, RI. It is essentially in the middle of RI. It also feels like the middle of nowhere. It is too far to bike commute to (45+ miles each way), so I have to figure out another way to get some mid week riding in (Outside of the PHAT Tuesday Rides). One option is to park in Cranston (or West Warwick) and take the Washington Secondary Bike Trail in.

-or-

I could just bring my bike to work and ride it at lunchtime.

Someday I might try the "Drive-park-bike" combination commute. However I figured I would try the lunchtime ride first. I mapped out a number of < 15 miles rides that I figured I could squeeze in during lunch.

So that's what I did this past Monday. This area is hilly. I rode north, then west out to Rt. 102, which apparently is 300-400 ft. higher than my starting point. Coming back I went down a 12% grade. that was fun, but not something I want to do every day. In the future I will ride the other routes that do not have that steep grade.

It felt good to get a ride in during lunch.

NBW Arrows

I noticed some NBW Route markers painted on the rod along this ride. I did some quick investigation and determined that they were for the NBW Club's "Tom & Pat's Half Century" Ride, which stars in Coventry, RI. I more or less did the 19 mile option.

RoadID

Since I was in the middle of unfamiliar territory, essentially alone, I made sure to update my RoadID information with my new work address and my manager's contact information.

If you do not have a RoadID, I highly recommend you get one.